1. the center of interest or activity
2. the state or quality of having or producing clear visual definition
Oxford Disctionary
A few days ago, I talked about overwhelm in my free Facebook group
We talked about
1- What Overwhelm is
2- Ways to eliminate it when it shows ups
3- Ways to keep it from creeping in on you
Today, I want to talk briefly about focus
When we take time to really focus our efforts on prioritizing our tasks and making progress toward our goals, we will discover how we leave less room for overwhelm to take over, because we are focused and taking action. You can watch my free video about focus here
I’d love to know, one thing you can take action on with full focus and help keep it from becoming an overwhelming task. Feel free to share in the comments below, or stop by Instagram or Facebook and share what you do to focus.
Here’s to a great day
